Browse Books: Self-help / Mood Disorders

Black Mental Health Matters: The Ultimate Guide for Mental Health Awareness in the Black Community. Cover Image
$14.99
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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety Cover Image
$22.95
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Borderline Mother: Unmask the negative impact of having a BPD mother, understand the truth and the methods of healing the unique wounds i Cover Image
$19.97
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The Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control (New Harbinger Self-Help Workbook) Cover Image
$20.95
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The Stronger Than Bpd Journal: Dbt Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder Cover Image
$16.95
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Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem? (The Almost Effect) Cover Image
$14.95
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The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series) Cover Image
$21.95
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Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety Cover Image
$18.95
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Self-Compassion Workbook: Learn how to Love Yourself, Relieve Anxiety, Build Self-Worth, Courage, and Master Your Emotions With Confidence Cover Image
$21.99
Coming Soon - Available for Pre-Order Now

The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart Cover Image
By Sue Patton Thoele, M. J. Ryan (Foreword by)
$16.95
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The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day Cover Image
$16.95
Special Order - Subject to Availability
Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now Cover Image
$16.99
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