The Mediterranean Cookbook: A Regional Celebration of Seasonal, Healthy Eating (Hardcover)

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Description


The Mediterranean Cookbook features over 100 regional recipes that celebrate seasonal, healthy eating!

The Mediterranean Cookbook celebrates seasonal healthy eating with over 100 regional recipes. From Spain to Turkey, the cuisines that ring the Mediterranean are built around vegetables, fruit, whole grains, and eating meat and dairy in moderation. There’s a reason why people in countries like Greece and Italy have lower rates of coronary heart disease compared to those in the US and countries in Northern Europe – they eat well! The recipes in this book are not a strict diet but a wholesome and balanced lifestyle choice that uses the best of seasonal, fresh food. Along with appealing images of the prepared recipes, atmospheric regional photographs will further demonstrate how varied this part of the world is in terms of food, culture, and landscapes. The Mediterranean Cookbook is a true omnivore’s delight!

About the Author


Good ideas ripen with time. From seed to harvest, Cider Mill Press brings fine reading, information, and entertainment together between the covers of its creatively crafted books. Our Cider Mill bears fruit twice a year, publishing a new crop of titles each spring and fall. Cider Mill Press is an independent publisher of high-quality cookbooks, elegant wine and spirits projects, humorous parodies, classic children's books, and more. We're proud to publish many celebrated bestselling titles, including the #1 New York Times bestselling edition of The Night Before Christmas. Along with our children’s imprint, Applesauce Press, we combine top-notch design, unique formats, and fresh content to create truly innovative gift books.


Product Details
ISBN: 9781646430499
ISBN-10: 1646430492
Publisher: Cider Mill Press
Publication Date: April 6th, 2021
Pages: 256
Language: English