Optavia Diet Cookbook: A Complete Step-by-Step Guide to Lose Weight Simply and Quickly Using the Optavia Diet (Paperback)

Optavia Diet Cookbook: A Complete Step-by-Step Guide to Lose Weight Simply and Quickly Using the Optavia Diet Cover Image
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Description


Have you heard about the Optavia Diet and would you like to know more?

Or are you simply curious to discover an effective way to lose weight?

Either way, this book will help you, keep reading if you want to discover how.


Losing weight and keeping fit is very important in our lives, needless to say. You should follow a precise diet plan without improvising anything to be aware of what you are doing and not to risk dangerous choices.

It is also essential to be able to have everything under control in the short and medium-term to be able to organize and achieve the desired effects.

And the recipes? The recipes are indispensable They must be many, healthy and tasty

Optavia Diet Cookbook is the answer to your needs. You will start to follow a step-by-step program that will initially lead you to lose weight and then maintain your ideal weight shape by controlling your blood sugar levels and achieve an overall better quality of health. And you'll always have a varied cookbook that will help you choose what to cook and eat, alone or with friends.


Find out what you will learn in this book:


  1. What is the Optavia Diet?
  2. Different Versions of the Diet
  3. What Should I Avoid and What Can I Eat?
  4. The Simple Steps to Follow to Begin the Diet


And still so many recipes for you:


Lean & Green Egg Options

Lean & Green Salads

Lean & Green Appetizers

Lean & Green Poultry

Lean & Green Seafood & Pork

Lean & Green Vegetables & Soup

Lean & Green Desserts

Fuel Hack Recipes

Fuel Hack Shakes

Fuel Hack Desserts


Will you have to stop dine out? Of course not.


Should you understand something about diet or nutrition? No, don't worry about it. I wrote the book so that it would be within everyone's reach, even yours


What are you waiting for? Start losing weight with a click, BUY THE BOOK RIGHT NOW



Product Details
ISBN: 9781513671369
ISBN-10: 1513671367
Publisher: Julia Spoon
Publication Date: November 10th, 2020
Pages: 108
Language: English