The Everything Plant-Based Meal Prep Cookbook: 200 Easy, Make-Ahead Recipes Featuring Plant-Based Ingredients (Everything®) (Paperback)
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Lose weight, stay healthy, and feel great every day with over 200 delicious, plant-based recipes perfect for your weekly meal prep!
The plant-based diet doesn’t have to be complicated. There’s no need to worry about figuring out challenging recipes or spending extra time in the kitchen every day. The solution is meal prep!
Now you can focus on eating fruits, vegetables, and healthy fats while receiving the nutrients you need for your healthy lifestyle straight from plant food sources. In The Everything Plant-Based Meal Prep Cookbook you will prepare your plant-based dishes in advance so you always have everything you need to stay on track with your diet. Including easy explanations of how to combine the plant-based diet with a meal prep schedule, you’ll find it easier than ever to incorporate vegan foods into your daily life.
With more than 200 delicious, plant-based recipes such as Cauliflower Pasta Alfredo and Carrot Quinoa Chocolate Chip Cookies, this book provides the perfect meals to make ahead of time and eat throughout the week or to freeze and eat later in the month. Whether you’re trying to kick-start a healthier lifestyle or streamline your current cooking process The Everything Plant-Based Meal Prep Cookbook will have you looking and feeling your best...while freeing up more time for the things you love.
About the Author
Diane K. Smith is a plant-based nutrition expert, writer, photographer, and recipe developer who’s been helping people transition to a whole food, plant-based lifestyle for nearly ten years. She is Plant-Based Nutrition certified and is also a certified “Food Over Medicine” instructor. Her goal is to guide and inspire her readers to control their eating habits, enjoy delicious meals, have freedom from worry about health concerns, and live a long and healthy life through her cookbooks and website, PlantBasedCooking.com.
“A great cookbook for anyone thinking or wanting to switch to more of a plant-based diet and is a little overwhelmed where to start.”
—Traveling Sisters Book Reviews
“You’ll want to make each and every recipe.”
—Diane’s Book Reviews
“Plant-based eating just got easier.”